It represents the “nurture” part of the “ nature versus nurture” equation related to childhood development. This example illustrates the ways that trauma impacts emotional connection and parenting. This likely shaped the way your father raised you, and so on. In turn, he may have been emotionally absent while raising your father. This can range from how you learn to cope with emotions to your physical health.įor example, if your grandfather was raised in an emotionally abusive home, as a child he may have learned to suppress his feelings to cope. Without breaking the cycle, intergenerational trauma can affect families in a variety of ways. How does the cycle of intergenerational trauma affect families? Most often, it occurs among people whose ancestors’ lives were shaped by things like: Intergenerational trauma can stem from things that occur both inside and outside your immediate family. This is because trauma impacts mental and physical well-being in ways that shape biology and behavior. But left unresolved, it affects the next generation as well. Intergenerational trauma leaves its initial mark on the individuals who experienced it firsthand. Intergenerational trauma refers to unresolved trauma that can be unknowingly passed down from generation to generation. But fortunately, with the right support, you can heal the cycle. The effects of this trauma can impact mental, physical, and/or social well-being for entire communities. It can be tied to a single damaging event or a series of ongoing traumatic experiences. Intergenerational trauma has roots in the past and affects the current generation.
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